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Search results for: Recovery

99 results found.

5 pages of results.
This video was recorded at the ITF Worldwide coaches conference, held at Valenca in 2009.
... Post-Match recovery strategies Player Development¦ Tactics¦ Psychology¦ Technique¦ eLearning¦ Biomechanical Articles Valencia, October 2009. Brian Hainline Dr. Brian Hainline has served ...
Terms matched: 1  -  Score: 47  -  18 Jun 2010  -  URL: http://www.tennisicoach.com/members/medicine/b-hainline-post-match-recovery-strategies.php
Returning the elite player to tennis after a knee injury 2
... breaking up a 60 second sprint into six 10 second sprints with a 30 second recovery period between each, the same amount of work can be accomplished with less ...
Terms matched: 1  -  Score: 32  -  18 Jun 2010  -  URL: http://www.tennisicoach.com/members/medicine/Returning-the-elite-player-to-tennis-after-a-knee-injury-II.php
Returning the elite player to tennis after a knee injury I
... until the final block is added and the pyramid is complete. A player's full recovery and confidence in returning to play require a rehabilitation program that stresses a specific ...
Terms matched: 1  -  Score: 24  -  18 Jun 2010  -  URL: http://www.tennisicoach.com/members/medicine/Returning-the-elite-player-to-tennis-after-a-knee-injury-I.php
This article is about Movement Drills
... movement and court coverage for point situations. It is also important to work on recovery in order to help the tennis player develop a sense of anticipation, tempo ...
Terms matched: 1  -  Score: 24  -  19 Jun 2010  -  URL: http://www.tennisicoach.com/members/conditioning/movement-drills.php
The Achilles Tendon Injury
... Continued exercise carries the risk of a gradual worsening of the injury, which makes recovery more difficult. First aid. As a rule of thumb, first aid ...
Terms matched: 1  -  Score: 20  -  18 Jun 2010  -  URL: http://www.tennisicoach.com/members/medicine/achilles-tendon-injury.php
Calf Muscle Strain
... play because of the severe pain. Depending on the severity of the injury, recovery may take between a few days and six weeks. First Aid The following ...
Terms matched: 1  -  Score: 16  -  18 Jun 2010  -  URL: http://www.tennisicoach.com/members/medicine/calf-muscle-strain.php
This articles is about Specific Incremental Test in Tennis
... of a 45 seconds (s) running period followed by 15 seconds of active recovery during which subjects had to walk at 5 km.h-1. Field Testing The FT ...
Terms matched: 1  -  Score: 16  -  19 Jun 2010  -  URL: http://www.tennisicoach.com/members/conditioning/specific-incremental-test-in-tennis.php
Psychological factors that predispose players to injury
... the initial emotional responses of experiencing an injury, the psychological factors that influence the recovery process, and the psychological impact of an injury on the individual's future performance ...
Terms matched: 1  -  Score: 16  -  18 Jun 2010  -  URL: http://www.tennisicoach.com/members/medicine/Psychological-factors-that-predispose-players-to-injury.php
Psychologic Training is one of the work areas that has been drawing most of theattention. Players, coaches, experts and journalists consider its a...
... even fall into processes that compromise not only their motor performance levels but also their recovery capacity, their reflection and attention concentration levels, and other fundamental processes for ...
Terms matched: 1  -  Score: 12  -  19 Jun 2010  -  URL: http://www.tennisicoach.com/members/psychology/The-Invisible-Aspect-of-Tennis-A-Revision-of.php
Hot Topics in Tennis Medicine for coaches and players II
... during match play, and should replace fluids and salt after match play. POST-MATCH RECOVERY Following a vigorous tennis match, the body-mind needs to recover properly. Failure ...
Terms matched: 1  -  Score: 12  -  18 Jun 2010  -  URL: http://www.tennisicoach.com/members/medicine/hot-topics-in-tennis-medicine-II.php
This articles is about Anatomy of a High Performance Warm-Up for Tennis Players
... leg slightly until a stretch is felt in the quadriceps muscle. COOL DOWN& RECOVERY WORKOUT After you finish playing tennis use a gradual cool down to take your ...
Terms matched: 1  -  Score: 12  -  19 Jun 2010  -  URL: http://www.tennisicoach.com/members/conditioning/anatomy-of-a-high-performance-warm-up-for-tennis-players.php
This is an article about Periodisation in Top Level Men's Tennis.
... - Competition periods (include the most important competitions).- Transition periods (recovery of the player's ability to adapt).. Contemporary models which are characterised ...
Terms matched: 1  -  Score: 12  -  19 Jun 2010  -  URL: http://www.tennisicoach.com/members/player-development/periodisation-in-top-level-mens-tennis.php
Hot Topics in Tennis Medicine for coaches and players
... during match play, and should replace fluids and salt after match play. POST-MATCH RECOVERY Following a vigorous tennis match, the body-mind needs to recover properly. Failure ...
Terms matched: 1  -  Score: 12  -  18 Jun 2010  -  URL: http://www.tennisicoach.com/members/medicine/hot-topics-in-tennis-medicine-I.php
This is an article about Periodisation in Top Level Men's Tennis.
... more tournaments. As a result, many tennis players compromise their physical condition, recovery or overall preparation. In the past, rankings were determined across an average ...
Terms matched: 1  -  Score: 12  -  19 Jun 2010  -  URL: http://www.tennisicoach.com/members/player-development/periodisation-for-professional-female-tennis-players.php
Physiological characteristics of the game
... play a rally (immediate energy system), there is enough time in the recovery phase for the long-term energy system to replenish the depleted energy depots (during ...
Terms matched: 1  -  Score: 12  -  18 Jun 2010  -  URL: http://www.tennisicoach.com/members/medicine/Physiological-characteristics-of-the-game.php
This is a Biomechanical Analysis of Fernando Gonzalez's Forehand Drive.
... to the body.. The vigorous acceleration into the ball is complemented by the recovery of stored elastic energy.. The legs and hips have extended.. ...
Terms matched: 1  -  Score: 12  -  29 Jan 2009  -  URL: http://www.tennisicoach.com/members/biomechanics/forehand/gonzalez-forehand.php
This is a Biomechanical Analysis of Mario Ancic's First Serve.
... to high trajectory.. The vigorous acceleration into the ball is complemented by the recovery of stored elastic energy.. The wrist is extended resulting in the butt ...
Terms matched: 1  -  Score: 12  -  29 Jan 2009  -  URL: http://www.tennisicoach.com/members/biomechanics/forehand/djokovic-forehand.php
This is a Biomechanical Analysis of Mario Ancic's First Serve.
... to the ball.. The vigorous acceleration into the ball is complemented by the recovery of stored elastic energy. SWING PHASE Forwardswing (Cont.). Clijsters ...
Terms matched: 1  -  Score: 12  -  29 Jan 2009  -  URL: http://www.tennisicoach.com/members/biomechanics/forehand/clijsters-forehand.php
This is a Biomechanical Analysis of Mario Ancic's Forehand Drive.
... to the body.. The vigorous acceleration into the ball is complemented by the recovery of stored elastic energy.. The legs and hips have extended.. ...
Terms matched: 1  -  Score: 12  -  29 Jan 2009  -  URL: http://www.tennisicoach.com/members/biomechanics/forehand/ancic-forehand.php
Abdominal Muscle Strain
... from the ice pack. Immediate and effective first aid is essential for a rapid recovery. Have a sport physician examine the injury if it looks serious. In ...
Terms matched: 1  -  Score: 12  -  18 Jun 2010  -  URL: http://www.tennisicoach.com/members/medicine/abdominal-muscle-strain.php
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